I had to think about this for a while… am I enjoying the new regime? Good question!
On reflection, I would describe it like moving to a new country. New and exciting. A step forward. The right thing to do. However, there are aspects of my “old” life that I miss from time to time (salt and vinegar on a big juicy chip, for example) 🙂
I think, on balance, I would recommend avoiding a Heart Attack. Sadly for me it was what was required to get my a@#e off the sofa and do some exercise.
Exercise is good for you. The right sort of exercise is good for your heart! Being a sedentary, over weight lump is not (in my experience anyway!).
Heart attack waiting to happen 
Looking fab-u-lous! Well done.
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Thanks! Self-indulgent I know, but it’s sometimes good to look back and see how far we’ve come!
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Wow!!!!!m
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🙂
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Looking good Paul, hope you’re enjoying the new régime.
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I had to think about this for a while… am I enjoying the new regime? Good question!
On reflection, I would describe it like moving to a new country. New and exciting. A step forward. The right thing to do. However, there are aspects of my “old” life that I miss from time to time (salt and vinegar on a big juicy chip, for example) 🙂
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Time to re-launch the modelling career maybe?! I’m not sure I’m following the story…are we saying heart attacks are good for you?
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You’ve got me confused now!
I think, on balance, I would recommend avoiding a Heart Attack. Sadly for me it was what was required to get my a@#e off the sofa and do some exercise.
Exercise is good for you. The right sort of exercise is good for your heart! Being a sedentary, over weight lump is not (in my experience anyway!).
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Good job!
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Thanks Eric! 🙂
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