Warning: Hills ahead

The summer has brought a change of routine for me. My established routine was rudely interrupted by a couple of weeks rest and relaxation. Since I’ve been back I have fallen into a new, arguably more balanced routine.

Fortunately I’ve been exercising more regularly than I’ve been updating my blog. Although I’ve not been training at the same level of intensity as I was earlier in the year, I have managed to maintain my level of general fitness and my weight.

Perspective and positive thinking!
My exercise regime has become more rounded again. I have returned to the pool and I‘m combining regular swims with cycling. Unfortunately I’m still a sinker rather than a floater; my break from the pool has not magically resulted in a step change in my buoyancy. I can’t swim any further but I do feel more comfortable; the minor drowning panics have become more occasional. I’m really enjoying the variety and I think it’s better for my body.

imagesCA7AJY9N

Work has become more demanding, but in a good way. I am travelling more frequently, but not excessively and I’ve been testing the leisure facilities at a variety of hotels.  The days of Club Sandwiches and Fries washed down by a beer seem like a lifetime ago!

Generally I guess I’m just more aware of the various different aspects of my life, and work hard to make sure the “good” ones significantly outweigh the “bad” ones. It’s taken over a year to get to this point, but I feel more relaxed and in control of things.

***

Ride the North

I’m really glad that I’ve signed up to the “Ride the North”. The two-day, 170 mile cycle from Inverness to Aberdeen is only three weeks away now. It’s been a target for me since I finished the Euro City Cycle back in May. It’s removed any slight temptation to kick back and take things easy.

Day 1 of the event is 88 miles (further than I’ve ever cycled in a day) and it starts with a challenging climb out of Inverness. I’m a little anxious about the climb. I’d like to take the whole ride in my stride, and I know the only chance of doing that is to keep fit and keep up the miles.

The Suie 1

It’s going to be another exciting few weeks. It’s not quite the Commonwealth games, but Inverness here I come!

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